HZ Youth Fitness Instructor Course Materials: /A new heart rate monitor, The BLINK 1A heart rate monitor watch /Certified Heart Zones Training Manual approximately 168 pages. /Heart Rate Monitor Guidebook to Heart Zones Training by Sally Edwards /A Sub Max Test Packet /To the Max! 3 hour high def DVD by Sally Edwards /The Foundation Seminar for Everyone booklet titled The SYLLABUS /Two one-half hour telephone conference with MHZT, Master Heart Zones Trainer, Mandy LeBlanc, who will contact you and provide you with educational support.
This course and course work is for the Heart Zones Training, HZT, youth fitness certification called Kids to the MAX! The online course is for any individual seeking to become a Certified Heart Zones Youth Fitness Instructor, CHZT Youth Fitness Instructor. This certification entitles you to teach individuals HZT, the Heart Zones Training system. You will learn how to write cardiovascular training, CVT programs, and how to design and write cardiovascular workouts and training plans for your clients. There are no prerequisites.