Upgrade your workouts with CanDo WaTE Bars! With these convenient and easy-to-use weighted exercise bars, you can strengthen muscles and add resistance to aerobic workouts. Use our weighted bars in place of dumbbells or barbells to engage both arms at once for better balance; an excellent feature, particularly for individuals who use CanDo WaTE Bars for physical therapy. These weighted bars are ideal for solo exercises at home, group workouts and PT, and to use in circuit and interval training, aerobics and Pilates. In addition to breaking a sweat, using CanDo WaTE Bars in fitness routines will help you improve your strength, flexibility, balance, endurance, range of motion, form and motor skills. If you're looking to challenge yourself, work out with a weighted bar to burn more calories and increase the difficulty of basic exercises like curls, squats and lunges. CanDo WaTE Bars allow you to exercise freely and comfortably. These weighted bars have a smooth surface that's easy to grip and clean; simply wipe with a damp cloth and pat-dry. Exercise with the confidence of knowing that each bar has an anti-roll end cap to keep the equipment still when placed on the floor. Slim and Mini WaTE Bars up to 10 lbs. have a hook notch on the other end, so you can hang it up to store. The color of each CanDo WaTE Bar is associated with a specific weight (lbs.) for fast and easy recognition. Slim and Mini WaTE Bars feature colors and stripes on the bars themselves. Jumbo WaTE Bars have colored end caps. CanDo Slim WaTE Bars are sold in 15 sizes from 1-10 lbs. Solid colors represent full-pound weights (lbs.) and most stripes are half-pound weights (lbs.). Slim WaTE Bars are 36" long with a 1.5" diameter and are available individually or in a set. Use them for yoga, Pilates, aerobics, and circuit and interval training. CanDo Mini WaTE Bars are available in five weights from 1-3 lbs. and are sold in pairs. These smaller hand weights are 14" long with a 1" diameter. Use them for physical therapy, aerobics and to carry while powerwalking. Designed for more robust workouts, CanDo Jumbo Bars are sold in 10 sizes from 2.5-25 lbs. These larger weights are foam-padded and measure 48" long with a 2" diameter. Use them for strength-training, sculpting, toning and conditioning, and athletic training.