Body-Solid Kettlebells " What are the best Kettlebells for garage gyms A legendary Russian exercise device best described as cannonballs with handles, the kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Today kettlebell workouts, which produce particularly impressive gains in the legs, hips and shoulders, are all the rage. There are more muscles involved in balance and leverage with the kettlebell you work every muscle just keeping them up and moving them around you. Body-Solid Kettlebells come in a range of weights to help you build strength, increase endurance and improve agility incrementally as you become accustomed to using them for squats, throws, clean and jerks, snatches, rotational swings, and many more exercises. Body-Solid Kettlebells are available in 5 lb. increments from 5 pounds to 80 pounds. 100 pound kettlebell also available. Purchase a complete set for variety and a steady progression to the intensity of your workouts.
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