1. TRAIN LIKE YOU MOVE A" Unlike dumbbells or machinesflat bands create resistance in any direction or on any plane that you can move in. 2. STRENGTHEN AND TONE A" Whether itAs HIITstrength trainingPilatesYogaphysical therapyor stretchingCOREFX flat bands help build muscle and increase flexibility and mobility. 3. GET CREATIVE WITH THREE LEVELS OF RESISTANCE A" Set includes lightmedium and strong resistance bands that are easy on the joints and are durable enough to withstand your workout. 4. TRAIN WITH US - Each set comes with access to the COREFX interactive education platform that visually demonstrate timed routines designed to strengthentone and stretch your muscles. RESISTANCE: Light / Green: 3-5 lbs Medium / Blue: 7-10 lbs Strong / Pink: 12-15lbs
The COREFX Flat Band Set adheres to the curves of your body for a comfortable, low-impact exercise that adds resistance to the natural motions of your body. These bands are a portable, affordable and an effective tool that can be used for fitness but also have applications for rehab and physiotherapy. ACL, MCL, knee, and meniscus injuries all have treatments utilizing low-impact resistance exercise.