High-quality boxing equipment: Equip your home gym with this top-of-the-line boxing gear, including a punching bag with stand, speed bag, and reflex ball.Improve your reflexes and hand-eye coordination with the PER4M Quick Puncher. The boxing reflex ball helps to train your agility, quickness, and accuracy of movement.Adjustable ball height: Customize your workout with an exercise ball that can be easily raised or lowered to suit your needs. Fully adjustable for any user.Durable, long-lasting materials: Workout with solid equipment made from high-quality materials that are both durable and soft. A quality addition for your home gym.Effective exercise for home or gym: Get a great cardio workout with this versatile boxing trainer that's perfect for use at home or in a gym setting.
Incorporate the PER4M quick puncher into your workout to improve hand and foot quickness, hand-eye coordination, cardiovascular fitness, and concentration under physical duress. Perfect for boxers to practice timing and speed of swims, jabs, hooks, crosses and defensive movements, it is also great for warm up and plyometric exercises like jumps, kicks and toe taps for athletes of all fitness levels. Comes with 10 instructional drill cards.
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