Portable 2-in-1 soccer trainer & rebounder,Designed for field players to develop enhanced passingheadingfirst touch and ball finishing skills,Designed for goalkeepers to help improve their tossing power and arm strength,2-in1 design with the strength to withstand two players simultaneously,Rebounder net allows the player to practice volleys and half volleys without having to chase after and retrieve balls,The random reaction rebounder improves a player's reaction time to better tranlate over to game play Measures 6'W x 4.5'H x 3.5'D and weighs 15.5lbs